Space Clearing is a simple technique that visualizes all negative thoughts and feelings leaving a space you inhabit. This process creates a balanced environment where you can clear your mind. Also, it allows you to focus on positive things and various other health benefits. Resulting in a clear space clear mind.
This article will discuss the benefits of space clearing and how it works. We will also go over some tips on how to get started.
What is Space Clearing?
Space clearing has been used for thousands of years. Clearing negative energies from your space, be it a bedroom, kitchen, or entire house. It helps create a positive mindset and environment. Clearing out negative energy allows us to focus on what we want to accomplish. We will feel drained and stressed if we are surrounded by negativity. When we remove the negative energy, we allow ourselves to relax and become more productive, plus it includes numerous health benefits.
Space clearing is one of those practices that people either love or hate. If you are new to space clearing, I recommend experimenting which what works best for you and your space.
This practice is a controversial topic because there are many different ways to approach it. Some people believe removing negative energy from a room is necessary before doing anything else. Others believe that it is unnecessary and that it can be harmful if done improperly. There are also many different methods of space clearing. Some people use crystals, while others use candles, incense, or essential oils.
Clear Mind Treatment
The best way to clear out negative energy is to use a combination of methods. Start by using a crystal to cleanse yourself. Next, light a candle. Burn sage in a bowl or place it near a window. Use incense to clear out negative energy in a room. Space clearing is a process that allows us to release old energies from our bodies and our homes. Clearing out negative energy helps us to feel better physically and emotionally. When we clear out negative energy, we allow ourselves to be free from the past and open to new opportunities. The most important thing to remember when clearing out negative energy is that it is a process. Clearing out negative emotions and thoughts is gradual. It does not happen overnight. It takes time to rid ourselves of negative feelings and thoughts.
4 Health Benefits of Space Clearing
The health benefits include:
- Improved Sleep Quality
- Increased productivity
- Reduced stress levels
- Enhanced immune system function
Space Clearing Ritual
The first step to clearing out negative energy is identifying where it is coming from. Once we know where the negative energy comes from, we can work to clear it out.
There are many ways to clear out negative energy with a space clearing ritual:
Crystals
One method is to use crystals. Crystals help to cleanse a space, body and mind. You should pick a crystal which you feel is a positive attachment. We would recommend a master healer crystal like rose quartz or amethyst. To clear space, place the crystal in a room where you can see and benefit from its positive vibrations.
Sage
Another method is to burn sage, also known as sage smudging. Sage burns away negative energy and energy balances. Light the sage smudge and hold it at a 45-degree angle, then put out the flame and gentle cleanse your space with the smoke. You can buy my preferred Sage Smudge stick here, combined with calming lavender.
Candles
You can also use candles. Candles burn off negative energy, cleansing space and giving a clear mind treatment.
Incense
Finally, you can use incense. Incense clears out negative energy and energy balances. Place in an area where you feel negative energy and light, allowing the smoke and aroma to cleanse your space.
- The next step is to determine which method you prefer. Each method has its own set of pros and cons. For example, burning sage is mighty but can cause headaches. Burning sage can also leave a bad smell in the air, and if you have pets, you should avoid burning sage as it is toxic. Using crystals is a safe alternative. However, crystals can be expensive.
- The last step is to take action. After you have cleared out negative energy, you must put into practice what you learned. It would be best if you lived according to the principles you learned during the clearing process.
Top tips for Ultimate Space Clearing
- Choose a method that feels right to you. Do not force yourself to use a particular way. Choose a process that you enjoy.
- Keep track of your progress. Keep a journal or notebook to write down everything that happens. Write down what worked and what did not work. This will help you to learn from your mistakes.
- Try something new. Try a new method every once in a while. Space Clearing will help you grow as a person.
- Stay positive. Negative thinking creates negative results. Stay focused on the positive things in your life. Focus on what you want instead of what you don’t want.
To Summarize
Finally, as we can see, there are many ways we can clear the space in our home to balance and restore positive energy. In doing this, we can gain numerous health benefits, such as reducing stress and anxiety and having a great night’s sleep. I recommend you try a few methods and see which works well for you.
Have a clear space clear mind today!
