Ikebana Benefits: Peaceful Flowers
Flower arranging is not just about beautiful, peaceful flowers. Ikebana benefits are great. Discover more about this Japanese art form today.
Category: Mind
Our mind so important. Find out how you can improve today with our handy How to Guides and recommendations for Wellness and Mindful living.
18 Scorpio Affirmations for Personal Strength
Gain personal strength by using Scorpio Affirmations today to enhance and change your life, sending your inner truths out into the Universe!
Beautiful Zen – Desk Garden Healing
Beautiful Zen gardens from Japan have amazing health benefits. Discover why you need a desk garden and our top recommended desk gardens to buy
15 Throat Chakra Affirmations for a Confident You
The throat chakra helps us be confident and expressive. Find out how to heal and open your 5th Chakra with Throat Chakra Affirmations.
Root Chakra Tea – Awaken and Unblock
Root Chakra tea is an amazing way to balance and unblock your chakra for the busy person. Find out our top 3 recommended chakra teas.
13 Taurus Affirmations for Self-Love and Growth
Taurus affirmations help you on a journey of self-love and growth. Send your inner truths to the universe and balance negative traits today!
Chakras and Days of The Week
Find out the Chakras and Days of The Week associations and how you can plan a 7 chakras 7 days plan for optimal mind, body, and soul health.
15 Solar Plexus Chakra Affirmations for Confident Energy
Solar Plexus Chakra Affirmations for you to gain confident energy to live your best life. Find out what they are today!
What is Living Aware – 5 Daily Mindfulness Challenges
What is living aware of? And how can it positively impact your life? Make a change today and start our 5 daily mindfulness challenges.
5 Ways to Have Mindful Travel
Mindful Travel is a way for you to connect and have the best travel experience. Find out our Top 5 ways to be a mindful traveler today.